| Water | 33.55g | 
| Energy | 266.0kcal | 
| Energy | 1115.0kJ | 
| Protein | 12.5g | 
| Total lipid (fat) | 3.13g | 
| Ash | 3.76g | 
| Carbohydrate, by difference | 47.07g | 
| Fiber, total dietary | 6.3g | 
| Sugars, total | 12.5g | 
| Calcium, Ca | 188.0mg | 
| Iron, Fe | 2.25mg | 
| Magnesium, Mg | 28.0mg | 
| Phosphorus, P | 369.0mg | 
| Potassium, K | 718.0mg | 
| Sodium, Na | 375.0mg | 
| Zinc, Zn | 1.44mg | 
| Copper, Cu | 0.094mg | 
| Manganese, Mn | 0.253mg | 
| Selenium, Se | 9.5??g | 
| Vitamin C, total ascorbic acid | 0.0mg | 
| Thiamin | 0.188mg | 
| Riboflavin | 0.106mg | 
| Niacin | 1.25mg | 
| Pantothenic acid | 0.817mg | 
| Vitamin B-6 | 0.232mg | 
| Folate, total | 126.0??g | 
| Folic acid | 33.0??g | 
| Folate, food | 92.0??g | 
| Folate, DFE | 149.0??g | 
| Choline, total | 18.4mg | 
| Vitamin B-12 | 0.15??g | 
| Vitamin B-12, added | 0.0??g | 
| Vitamin A, RAE | 24.0??g | 
| Retinol | 24.0??g | 
| Carotene, beta | 6.0??g | 
| Carotene, alpha | 0.0??g | 
| Cryptoxanthin, beta | 0.0??g | 
| Vitamin A, IU | 89.0IU | 
| Lycopene | 0.0??g | 
| Lutein + zeaxanthin | 17.0??g | 
| Vitamin E (alpha-tocopherol) | 0.47mg | 
| Vitamin E, added | 0.0mg | 
| Vitamin D (D2 + D3) | 0.1??g | 
| Vitamin D | 2.0IU | 
| Vitamin K (phylloquinone) | 6.8??g | 
| Fatty acids, total saturated | 0.0g | 
| 4:0 | 0.0g | 
| 6:0 | 0.0g | 
| 8:0 | 0.0g | 
| 10:0 | 0.0g | 
| 12:0 | 0.0g | 
| 14:0 | 0.0g | 
| 15:0 | 0.0g | 
| 16:0 | 0.0g | 
| 17:0 | 0.0g | 
| 18:0 | 0.0g | 
| 20:0 | 0.0g | 
| 22:0 | 0.0g | 
| Fatty acids, total monounsaturated | 0.0g | 
| 14:1 | 0.0g | 
| 15:1 | 0.0g | 
| 16:1 undifferentiated | 0.0g | 
| 17:1 | 0.0g | 
| 18:1 undifferentiated | 0.0g | 
| 20:1 | 0.0g | 
| 22:1 undifferentiated | 0.0g | 
| Fatty acids, total polyunsaturated | 0.0g | 
| 18:2 undifferentiated | 0.0g | 
| 18:3 undifferentiated | 0.0g | 
| 18:4 | 0.0g | 
| 20:2 n-6 c,c | 0.0g | 
| 20:3 undifferentiated | 0.0g | 
| 20:4 undifferentiated | 0.0g | 
| 20:5 n-3 (EPA) | 0.0g | 
| 22:5 n-3 (DPA) | 0.0g | 
| 22:6 n-3 (DHA) | 0.0g | 
| Fatty acids, total trans | 0.0g | 
| Cholesterol | 0.0mg | 
| Tryptophan | 0.081g | 
| Threonine | 0.224g | 
| Isoleucine | 0.268g | 
| Leucine | 0.44g | 
| Lysine | 0.311g | 
| Methionine | 0.112g | 
| Cystine | 0.086g | 
| Phenylalanine | 0.285g | 
| Tyrosine | 0.213g | 
| Valine | 0.305g | 
| Arginine | 0.265g | 
| Histidine | 0.143g | 
| Alanine | 0.243g | 
| Aspartic acid | 0.533g | 
| Glutamic acid | 1.352g | 
| Glycine | 0.204g | 
| Proline | 0.479g | 
| Serine | 0.275g | 
| Alcohol, ethyl | 0.0g | 
| Caffeine | 0.0mg | 
| Theobromine | 0.0mg |